Heat. Cold. Connect.
Heat. Cold. Connect.
Heat. Cold. Connect.
ANTIspa is a modern sanctuary for contrast therapy: sauna, ice bath & lounge. Guided & self-guided sessions.
ANTIspa is a modern sanctuary for contrast therapy: sauna, ice bath & lounge. Guided & self-guided sessions.
ANTIspa is a modern sanctuary for contrast therapy: sauna, ice bath & lounge. Guided & self-guided sessions.
01.
SAUNA
sweat & release in our
cedarwood sauna
02.
ICE BATH
plunge in the icy waters
and leave feeling alive
03.
RELAX & CONNECT
RELAX &
CONNECT
enjoy the brutalist architecture at ANTIspa with spaces to relax and reflect as well as connect
the spa calendar
the spa calendar
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as featured in
ANTIspa is more than recovery.
It's a ritual for those who rise.
ANTIspa is more
than recovery.
It's a ritual for
those who rise.
FAQ
what should I bring
what should I bring
When should I arrive?
When should I arrive?
Is there an extra fee upon arrival
Is there an extra fee upon arrival
I’m a beginner - can I join the sessions?
I’m a beginner - can I join the sessions?
what if i cannot make my booking?
what if i cannot make my booking?
Is this a nude sauna/ice-bath?
Is this a nude sauna/ice-bath?
Can I participate if I’m pregnant?
Can I participate if I’m pregnant?
ANTIspa
brunnenstr. 9
berlin, 10119
ANTI Spa unfolds within a sculptural space of raw concrete: minimal, grounded, and elemental.