weakness. for strength.
weakness. for strength.
Strengthen your body, rejuvenate and balance your nervous system: discover our signature classes in the heart of Berlin-Mitte, optionally available with red light therapy.
Strengthen your body, rejuvenate and balance your nervous system: discover our signature classes in the heart of Berlin-Mitte, optionally available with red light therapy.
Strengthen your body, rejuvenate and balance your nervous system: discover our signature classes in the heart of Berlin-Mitte, optionally available with red light therapy.
isolation. for community.
Pilates
Our signature Pilates classes offer strength, balance, stretching: optionally with the addition of red light therapy.
Mobility flow
Experience a new level of mobility, incorporating strength and flexibility elements in seamless movements.
Yoga
Find your flow. Our Yoga sessions blend fluid movement and mindful breath to restore balance, flexibility, and calm.
Breathwork
Harness the power of your breath in our dedicated breathwork classes.
Stretching
Extend the range of your motion and balance both muscles, fascia and nervous system. Optionally, with the addition of red light therapy
isolation. for community.
Pilates
Our signature Pilates classes offer strength, balance, stretching: optionally with the addition of red light therapy.
Mobility flow
Experience a new level of mobility, incorporating strength and flexibility elements in seamless movements.
Yoga
Find your flow. Our Yoga sessions blend fluid movement and mindful breath to restore balance, flexibility, and calm.
Breathwork
Harness the power of your breath in our dedicated breathwork classes.
Stretching
Extend the range of your motion and balance both muscles, fascia and nervous system. Optionally, with the addition of red light therapy
ANTI House of Social Wellness
ANTI House of Social Wellness
ANTI House of Social Wellness
Monday
8 AM – 9 PM
Tuesday
8 AM – 9 PM
Wednesday
8 AM – 9 PM
Thursday
8 AM – 9 PM
Friday
8 AM – 9 PM
Saturday
8 AM – 9 PM
Sunday
8 AM – 9 PM
Monday
8 AM – 9 PM
Tuesday
8 AM – 9 PM
Wednesday
8 AM – 9 PM
Thursday
8 AM – 9 PM
Friday
8 AM – 9 PM
Saturday
8 AM – 9 PM
Sunday
8 AM – 9 PM
Brunnenstr. 9
10119 Berlin
Brunnenstr. 9
10119 Berlin
Located in the heart of pulsating Berlin-Mitte, the ANTI House of Social Wellness entails the ANTI Studio and ANTI Spa. With a on a total of three floors featuring unique, brutalist-inspired architecture ANTI is a 360 degree approach to longevity and health.
Located in the heart of pulsating Berlin-Mitte, the ANTI House of Social Wellness entails the ANTI Studio and ANTI Spa. With a on a total of three floors featuring unique, brutalist-inspired architecture ANTI is a 360 degree approach to longevity and health.
© 2025 ANTI – a space for social wellness