half day escape

limited time offer

40€

80€

40€

80€

book before 14/06

book now. →

3 hours

premium classes of your choice

premium class of your choice

sauna, ice plunge & redlight unlimited access

snacks & drinks free(matcha/coffee/kombucha)

snacks & drinks free: (matcha/coffee/kombucha)

social lounge & rooftop oasis unlimited access

limited goodie bags

choose your daily experience.

choose your daily experience

aerial yoga

antivibrant.

unwind with the calming stillness of yin yoga, opening your body and soothing your mind under the glow of infrared light.

aerial yoga

antivibrant.

unwind with the calming stillness of yin yoga, opening your body and soothing your mind under the glow of infrared light.

ICE PLUNGE x BREATHWORK

ANTIDEGREE.

revitalize your body and mind with a powerful combination of cold therapy and focused breathing.

ICE PLUNGE x BREATHWORK

ANTIDEGREE.

revitalize your body and mind with a powerful combination of cold therapy and focused breathing.

STRETCH X REDLIGHT THERAPY

ANTICLOSE.

a transformative deep tissue stretching, - combining the power of red light therapy to brighten and nourish your skin.

STRETCH X REDLIGHT THERAPY

ANTICLOSE.

a transformative deep tissue stretching, - combining the power of red light therapy to brighten and nourish your skin.

yoga x breathwork

antidote.

hatha flow to open the body and deepen the breath, followed by therapeutic conscious connected breathwork.

yoga x breathwork

antidote.

hatha flow to open the body and deepen the breath, followed by therapeutic conscious connected breathwork.

bootcamp

antimercy.

ANTImercy Bootcamp is a high-intensity full-body workout designed to push your limits, combining raw strength, endurance, and mental toughness. In this rotating circuit, you’ll switch between power-driven strength exercises and endurance stations that test your stamina.

bootcamp

antimercy.

PILATES X REDLIGHT

ANTIFRAGILE.

dynamic fusion of classic pilates and modern movement, combined with red light therapy to brighten and nourish the skin.

PILATES X REDLIGHT

ANTIFRAGILE.

dynamic fusion of classic pilates and modern movement, combined with red light therapy to brighten and nourish the skin.

and more.

and more.

ICE PLUNGE x BREATHWORK

ANTIDEGREE.

revitalize your body and mind with a powerful combination of cold therapy and focused breathing.

ICE PLUNGE x BREATHWORK

ANTIDEGREE.

revitalize your body and mind with a powerful combination of cold therapy and focused breathing.

STRETCH X REDLIGHT THERAPY

ANTICLOSE.

a transformative deep tissue stretching, - combining the power of red light therapy to brighten and nourish your skin.

STRETCH X REDLIGHT THERAPY

ANTICLOSE.

a transformative deep tissue stretching, - combining the power of red light therapy to brighten and nourish your skin.

aerial yoga

antivibrant.

unwind with the calming stillness of yin yoga, opening your body and soothing your mind under the glow of infrared light.

aerial yoga

antivibrant.

unwind with the calming stillness of yin yoga, opening your body and soothing your mind under the glow of infrared light.

yoga x breathwork

antidote.

hatha flow to open the body and deepen the breath, followed by therapeutic conscious connected breathwork.

yoga x breathwork

antidote.

hatha flow to open the body and deepen the breath, followed by therapeutic conscious connected breathwork.

bootcamp

antimercy.

bootcamp

antimercy.

PILATES X REDLIGHT

ANTIFRAGILE.

dynamic fusion of classic pilates and modern movement, combined with red light therapy to brighten and nourish the skin.dynamic fusion of classic pilates and modern movement, combined with red light therapy to brighten and nourish the skin.

PILATES X REDLIGHT

ANTIFRAGILE.

sauna|ice plunge|red light

MORE TREATMENTS AVAILABLE:

sauna|ice plunge|red light

MORE TREATMENTS AVAILABLE:

ICE PLUNGE x BREATHWORK

ANTIDEGREE.

revitalize your body and mind with a powerful combination of cold therapy and focused breathing.

STRETCH X REDLIGHT THERAPY

ANTICLOSE.

a transformative deep tissue stretching, - combining the power of red light therapy to brighten and nourish your skin.

aerial yoga

antivibrant.

unwind with the calming stillness of yin yoga, opening your body and soothing your mind under the glow of infrared light.

yoga x breathwork

antidote.

hatha flow to open the body and deepen the breath, followed by therapeutic conscious connected breathwork.

bootcamp

antimercy.

PILATES X REDLIGHT

ANTIFRAGILE.

and more.

unlimited access.

sauna.

Regular sessions can aid in muscle recovery, alleviate tension, and foster a tranquil state of mind. Embrace this time-honored practice to invigorate your well-being and restore balance.

sauna.

Regular sessions can aid in muscle recovery, alleviate tension, and foster a tranquil state of mind. Embrace this time-honored practice to invigorate your well-being and restore balance.

red light.

a soothing treatment that uses red and near-infrared light of various wavelengths to improve skin health, alleviating pain, reducing inflammation, and promoting cell regeneration.

red light.

a soothing treatment that uses red and near-infrared light of various wavelengths to improve skin health, alleviating pain, reducing inflammation, and promoting cell regeneration.

ice plunge.

feel the transformative power of cold water therapy. by embracing the cold and breathing deeply, you activate your body’s natural defenses, nurturing a profound sense of clarity and inner calm.

ice plunge.

feel the transformative power of cold water therapy. by embracing the cold and breathing deeply, you activate your body’s natural defenses, nurturing a profound sense of clarity and inner calm.

lounge.

Arrive early and stay late to enjoy access to our lounge and rooftop oasis.

lounge.

Arrive early and stay late to enjoy access to our lounge and rooftop oasis.

refreshments.

enjoy free snacks and drinks - ceremonial matcha, coffee, kombucha and more.

refreshments.

enjoy free snacks and drinks - ceremonial matcha, coffee, kombucha and more.

sauna|ice plunge|red light

MORE TREATMENTS AVAILABLE:

sauna|ice plunge|red light

MORE TREATMENTS AVAILABLE:

sauna.

Regular sessions can aid in muscle recovery, alleviate tension, and foster a tranquil state of mind. Embrace this time-honored practice to invigorate your well-being and restore balance.

red light.

a soothing treatment that uses red and near-infrared light of various wavelengths to improve skin health, alleviating pain, reducing inflammation, and promoting cell regeneration.

ice plunge.

feel the transformative power of cold water therapy. by embracing the cold and breathing deeply, you activate your body’s natural defenses, nurturing a profound sense of clarity and inner calm.

lounge.

Arrive early and stay late to enjoy access to our lounge and rooftop oasis.

refreshments.

enjoy free snacks and drinks - ceremonial matcha, coffee, kombucha and more.

sauna|ice plunge|red light

MORE TREATMENTS AVAILABLE:

book now. →

get UNLIMTED ACCESS

red light.

a soothing treatment that uses red and near-infrared light of various wavelengths to improve skin health, alleviating pain, reducing inflammation, and promoting cell regeneration.

red light.

a soothing treatment that uses red and near-infrared light of various wavelengths to improve skin health, alleviating pain, reducing inflammation, and promoting cell regeneration.

Ice plunge.

feel the transformative power of cold water therapy. by embracing the cold and breathing deeply, you activate your body’s natural defenses, nurturing a profound sense of clarity and inner calm.

Ice plunge.

feel the transformative power of cold water therapy. by embracing the cold and breathing deeply, you activate your body’s natural defenses, nurturing a profound sense of clarity and inner calm.

sauna.

Regular sessions can aid in muscle recovery, alleviate tension, and foster a tranquil state of mind. Embrace this time-honored practice to invigorate your well-being and restore balance.

sauna.

Regular sessions can aid in muscle recovery, alleviate tension, and foster a tranquil state of mind. Embrace this time-honored practice to invigorate your well-being and restore balance.

lounge.

Arrive early and stay late to enjoy access to our lounge and rooftop oasis.

lounge.

Arrive early and stay late to enjoy access to our lounge and rooftop oasis.

refreshments.

enjoy free snacks and drinks - ceremonial matcha, coffee, kombucha and more.

refreshments.

enjoy free snacks and drinks - ceremonial matcha, coffee, kombucha and more.

book now. →

Our schedule.

our schedule.

social house of wellness.

click and read more about us and the art of wellness :

Bring a date, a friend, or come by yourself to connect through movement and recovery at ANTI’s longevity hub, a space for mindful presence and gathering. Arrive early and stay late to enjoy access to our lounge, rooftop sauna, cold plunge and redlight therapy treatments. ANTI is a space to relax and linger, our hospitality is here for you providing nourishment and refreshments throughout your experience.

Bring a date, a friend, or come by yourself to connect through movement and recovery at ANTI’s longevity hub, a space for mindful presence and gathering. Take your time and enjoy access to our lounge, rooftop sauna, cold plunge and redlight therapy treatments. ANTI is a space to relax and linger, our hospitality is here for you providing nourishment and refreshments throughout your experience.