free flow

2 hours in the anti oasis

39€

book now. →

2 hours.

2 hours

2 hours.

2 hours

open gym with premium quality nord equipment

sauna, ice plunge & red light unlimited access

coworking lounge & rooftop oasis unlimited access

snacks & drinks free(matcha/coffee/kombucha)

snacks & drinks free: (matcha/coffee/kombucha)

2 hours not enough?

upgrade to 4 →

only for 9€ more

2 hours not enough?

upgrade to 4 →

only for 9€ more

2 hours not enough?

upgrade to 4 →

only for 9€ more

unlimited access.

sauna.
Regular sessions can aid in muscle recovery, alleviate tension, and foster a tranquil state of mind. Embrace this time-honored practice to invigorate your well-being and restore balance.
ice plunge.
feel the transformative power of cold water therapy. by embracing the cold and breathing deeply, you activate your body’s natural defenses, nurturing a profound sense of clarity and inner calm.
open gym.
Train at your own pace in our thoughtfully curated space designed for strength, mobility, and mindful movement. Whether you're following your own routine or just need time to reset, our open gym hours give you the freedom to move how you want
coworking.
Arrive early or stay after your session to work from our inspiring lounge — a space designed for focus, creativity, and meaningful connection. Need a break? Head up to our rooftop oasis for fresh air and open skies.
red light.
Step into the gentle glow of red light to support cellular renewal, reduce inflammation, and accelerate recovery. This restorative practice promotes skin health, balances your circadian rhythm, and leaves you feeling recharged — inside and out.
refreshments.
enjoy free snacks and drinks - ceremonial matcha, coffee, kombucha and more.

book now. →

what´s included.

open gym.

Train at your own pace in our thoughtfully curated space designed for strength, mobility, and mindful movement. Whether you're following your own routine or just need time to reset, our open gym hours give you the freedom to move how you want

open gym.

red light.

Step into the gentle glow of red light to support cellular renewal, reduce inflammation, and accelerate recovery. This restorative practice promotes skin health, balances your circadian rhythm, and leaves you feeling recharged — inside and out.

red light.

Ice plunge.

feel the transformative power of cold water therapy. by embracing the cold and breathing deeply, you activate your body’s natural defenses, nurturing a profound sense of clarity and inner calm.

Ice plunge.

feel the transformative power of cold water therapy. by embracing the cold and breathing deeply, you activate your body’s natural defenses, nurturing a profound sense of clarity and inner calm.

sauna.

Regular sessions can aid in muscle recovery, alleviate tension, and foster a tranquil state of mind. Embrace this time-honored practice to invigorate your well-being and restore balance.

sauna.

Regular sessions can aid in muscle recovery, alleviate tension, and foster a tranquil state of mind. Embrace this time-honored practice to invigorate your well-being and restore balance.

coworking.

Arrive early or stay after your session to work from our inspiring lounge — a space designed for focus, creativity, and meaningful connection. Need a break? Head up to our rooftop oasis for fresh air and open skies.

coworking.

refreshments.

enjoy free snacks and drinks - ceremonial matcha, coffee, kombucha and more.

refreshments.

enjoy free snacks and drinks - ceremonial matcha, coffee, kombucha and more.

book now. →

Our schedule.

our schedule.

social house of wellness.

click and read more about us and the art of wellness :

Bring a date, a friend, or come by yourself to connect through movement and recovery at ANTI’s longevity hub, a space for mindful presence and gathering. Arrive early and stay late to enjoy access to our lounge, rooftop sauna, cold plunge and redlight therapy treatments. ANTI is a space to relax and linger, our hospitality is here for you providing nourishment and refreshments throughout your experience.

Bring a date, a friend, or come by yourself to connect through movement and recovery at ANTI’s longevity hub, a space for mindful presence and gathering. Take your time and enjoy access to our lounge, rooftop sauna, cold plunge and redlight therapy treatments. ANTI is a space to relax and linger, our hospitality is here for you providing nourishment and refreshments throughout your experience.